Holistic Health Consultancy

“I’ve always slept well, but lately I just can’t get any rest …” There is hardly a conversation among friends […]

… on and in us. And that’s good! Trillions of microorganisms colonize our body in the gastrointestinal tract, on the

Travel, Festivities, and Your Gut: Finding Balance in the Chaos As the end of the year approaches, many of us

“I have a knot in my stomach” It’s not just a figure of speech. We all know that feeling, that

Beetroot – you like them … … or not .Maybe it’s worth trying them again. Our tastes are changing and