Holistic Health Consultancy

It gets under my skin The language alone shows how important our skin is, for example when we “save one’s

“I’ve always slept well, but lately I just can’t get any rest …” There is hardly a conversation among friends

… on and in us. And that’s good! Trillions of microorganisms colonize our body in the gastrointestinal tract, on the

Travel, Festivities, and Your Gut: Finding Balance in the Chaos As the end of the year approaches, many of us

“I have a knot in my stomach” It’s not just a figure of speech. We all know that feeling, that

Beetroot – you like them … … or not .Maybe it’s worth trying them again. Our tastes are changing and

A Short Summer Guide for a Good Gut Feeling As summer temperatures soar, staying hydrated becomes more important than ever.

Early detection saves lives According to the WHO, colorectal cancer is the third most common cancer worldwide and the second